Welcome to Circuit King Fitness
Transform Your Fitness Journey
about Me
about Me
Hi, I’m Adam Amouri, also known as The Circuit King. As a Level 3 personal trainer and online coach, I specialise in high-intensity circuit training and bodyweight workouts designed to help you burn fat, build lean muscle, and deliver you big results in a short space of time. I’m a hybrid coach, which means I offer both an in person mobile personal training service to people across London, as well as online coaching for clients across the UK and worldwide, providing structured workout and nutrition plans, video coaching and ongoing support to keep you on track. My Plans are for:
Anyone ready to burn fat and build lean muscle.
Those looking for time-efficient, high-intensity workouts.
Beginners, intermediates, and advanced fitness enthusiasts.
People who want expert support and a plan that WORKS.
This Training Support by
why choose us
Why Choose My Tailored Plans?
Your fitness journey isn’t one-size-fits-all—and neither are my plans. Whether you’re a busy professional, a parent with limited time, or someone just starting their fitness journey, my tailored workout and diet plans are built specifically for YOU.
Here’s what you’ll get:
Workouts that fit your lifestyle
High-intensity circuits that maximise results in minimal time.
Bodyweight training options
High-intensity circuits that maximise results in minimal time.
Customised meal
plans
Delicious and sustainable diets tailored to your goals, whether you want to burn fat, build lean muscle, or both.
Expert
guidance
My years of experience and proven methods will keep you motivated and on track.
EXPERIENCE WORKOUTS THAT HELP YOU ACHIEVE
- Monthly Health & Fitness Testing
- Nutritional Analysis & System
- Initial one-to-one 'set up'
- Lifestyle Analysis & Plan
- Regular Progress Reviews
- Supplementation Plan
our review
SEE THEIR transformation
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PLANS
MY PLANS
Kickstart Fit
Your 6-Week Fast Track to Fitness
Looking to get fit but not ready for the gym yet? Kickstart Fit is the perfect 6-week home training programme designed for beginners who want a short, intense, and structured introduction to fitness—without the need for equipment.This bodyweight-only programme will help you build strength, improve fitness, and develop confidence in your own space.Whether you’re completely new to fitness or just looking to build a strong foundation before hitting the gym, Kickstart Fit will give you the knowledge, structure, and support to start your journey with confidence.
Start your 6-week transformation today!
A progressive 6-week workout plan
- Designed for all fitness levels, with clear guidance on form and technique.
A structured nutrition plan
- Simple, effective, and tailored to support your energy and goals.
Direct access to me
- Ask questions, get feedback, and stay motivated through a private communication channel.
Weekly Zoom check-ins
- One-on-One coaching calls to track progress, adjust your plan, and keep you accountable.
60-Day Transformative Basics Programme
Build Strength, Confidence & Motivation from Home
A tailored 60-day workout plan
- Designed to suit your starting fitness level and gradually build your ability.
A personalised nutrition plan
- Simple, sustainable, and suited to your needs and goals.
Direct access to me
- Stay in touch whenever you need guidance, support, or motivation.
Constant mental motivation and accountability
- I’ll be checking in with you, keeping you on track, and making sure you stay committed.
Weekly Zoom check-ins
- One-on-One coaching calls to adjust your plan, celebrate progress, and keep you moving forward.
The 8-Week Shredder Programme
Burn Fat, Build Strength, Elevate You Fitness
Ready to take your fitness to the next level? The 8-Week Shredder Programme is designed for those who already have a solid foundation in fitness but want to push harder, burn fat, and achieve a leaner, more defined physique.
This high-intensity, fat-burning programme combines bodyweight and weighted workouts to maximise calorie burn, muscle definition, and overall conditioning. Paired with a structured 8-week nutrition plan, this programme will help you shred excess fat and fuel your body for peak performance.
8-week structured workout plan
- A mix of bodyweight and weighted high-intensity training, designed to torch fat and build lean muscle.
8-week tailored nutrition plan
- Fuelling your workouts while keeping you in an optimal fat-burning state.
Direct access to me
- Unlimited communication for guidance, motivation, and accountability.
Weekly Zoom check-ins
- Progress reviews, adjustments, and expert advice to keep you on track.
This is not for beginners
- This is for those who want to push themselves further, test their limits, and see serious results in just 8 weeks.
The Ultimate Transformation
90-Day Man to Machine Programme
90-day structured workout plan
- Starting with fundamental bodyweight movements and progressing to high-intensity circuits, weighted training, and even some bodybuilding techniques.
Progressive nutrition plans
- Adapting alongside your training to fuel muscle growth and burn fat efficiently.
Direct access to me
- Continuous guidance, support, and accountability to ensure you never feel lost.
Weekly Zoom calls
- Check-ins for form corrections, progress tracking, and personalised adjustments.
our team
Meet Our Trainers
DAVE WOOD
Owner & Trainer
CATHERINE
Trainer
CHRIS SIMMONS
Trainer
KYLA MOORE
Trainer
get start
How To Get started?
Ready to transform your body and your mindset? Let’s do this together. With the right plan and the right coach, anything is possible. Your journey to a fitter, healthier, and more confident you begins here.
Contact me
Join the Circuit King Community Today!